Creamy Tomato Hummus Detox Soup

SHARE THIS COLLECTION
This Creamy Tomato Hummus Detox Soup is the perfect remedy for cold and flu season that is filled with tons of antioxidants and immune-boosting ingredients to keep you healthy all season long!

Order now & get it delivered today!


INGREDIENTS

1 Tbsp olive oil
1 yellow onion, chopped
2 stalks celery, chopped
1 cup baby carrots, halved
5 cloves garlic, minced
2 Tbsp fresh ginger, grated
1 1/2 cups vegetable broth
2 (28 oz) cans whole tomatoes
1/2 cup traditional hummus (or roasted garlic)
1 (13.5 oz) can coconut milk
1 tsp. salt
1/2 tsp. turmeric
2 tsp paprika
2 to 3 sprigs of thyme
1 (15 oz) can chickpeas, rinsed and drained
1 tsp. cumin
1/2 tsp. chili powder
1/2 tsp. sea salt

DIRECTIONS

In a large pot or dutch oven, heat oil over medium-high heat and sauté onion, celery and carrots, stirring occasionally, about 5 minutes. Add garlic and ginger, cooking an additional 3 minutes, until fragrant.

Pour in the vegetable broth along with the rest of the ingredients, mixing well, and bring to a boil. Turn down the heat, cover and allow soup to simmer for about 20 to 30 minutes.

To make the spiced chickpeas: After draining and rinsing, pat them dry using paper towels. In a large bowl, drizzle olive oil over chickpeas and add seasonings, tossing until chickpeas are completely coated. Spread chickpeas out on a prepared baking sheet and roast in oven at 400 degrees F for 25 to 30 minutes, shaking pan halfway through.

After about 30 minutes, transfer soup to a blender or food processor (you may need to do this in small batches) and blend until smooth, adjusting the seasonings as-needed.

Pour soup into bowls and top with crunchy chickpeas. Serve and enjoy!

More Collections by David

by DAVID
Jan 2
Crispy Parmesan Air Fryer Chicken Tenders
by DAVID
Dec 3
Cinnamon Baked French Toast
by DAVID
Oct 7
Kodiak Cakes Mixed Berry Muffins
by DAVID
Sep 29
Kodiak Cakes Mixed Berry Muffins
by DAVID
Sep 21
Fabulous Fruit Salad
by DAVID
Apr 17
Healthy Vegan Taco Salad
by DAVID
Aug 24
Asiago Fresh Herb Meatballs

About

Snips is the first performance-based influencer marketing platform that empowers influencers with business tools to grow their audience and monetize their social networks, while enabling brands to run performance-driven influencer programs built on true measurability & scale.